Final Training Push

8/3/2013

This is my last hard training weekend before I fly to Vancouver in 10 days. Cycling over 9 to Big Basin/Boulder Creek & back today. 5,500' of climbing over 62 miles. Live GPS tracker is running at www.BikeTheCoast13.com

Taking a break in Boulder Creek. Great ride so far. Big ride going on in the mountains and I was hanging pretty well with some "real" cyclists. About ready to climb back up the coastal side of Highway 9. Power is out throughout Boulder Creek, but still scored a coffee and a piece of coffee cake.

Inaugural Ride in my BikeTheCoast13 Jersey

4 Comments

Kelley

8/3/2013 03:59:37 am

You go, Babe! So proud of you and soooo excited for your adventure of a lifetime!

Lindsey

8/3/2013 04:48:19 am

Great job, Dad!! Hope you are having a great ride!! See you soon!! We love you so much!!

Jeff Fredericks

8/3/2013 06:53:31 am

You are my favorite daughter, Lindsey, but only if you call me daddy, not dad. :)

Darren Gonser

8/3/2013 07:34:29 am

Great job Jeff! I look forward to seeing you in San Francisco!!!

Jeff Fredericks

On August 14, 2013, I'm flying to Vancouver, British Columbia and beginning a 29-day, 1,880-mile bike ride from Canada to Mexico.

On this page you'll find random ramblings before, during, and after my trek down the Pacific Coast. Prior to BikeTheCoast13, I'll blog about my prep, training, and thoughts from the road.
While visiting my blog, I hope you'll offer comments, suggests, and words of encouragement. I'm going to need all the help I can get!

For those who don't know me or my inspiration, please take a moment to check out the Why Now? tab to meet my daughter Lindsey and find out how I got here.

If this site helps or inspires you in any way, I hope you'll consider making a small donation to the cause.

If you'd like to contact me personally, you can email me at [email protected]

Final Training Push

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Jeff Fredericks

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